Books That May Be of Interest
General
Emotional Intelligence by Daniel Goleman
Emotional Alchemy by Tara Bennett Goleman
Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want by Ronald J. Frederick
Stop Walking on Eggshells: When Someone You Love has Borderline Personality Disorder by Mason & Kreger
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control by Pavel Somov
Addictions
Breaking Addiction: A 7-Step Handbook for Ending Any Addition by Lance Dodes, MD
Relationships and Self-Esteem
Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships by Ronald J. Frederick
Love Sense: The Revolutionary New Science of Romantic Relationships by Sue Johnson
Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead by Tara Mohr
Unworthy: How to Stop Hating Yourself by Anneli Rufus
Transitions
Transitions by William Bridges
The New Black: Mourning, Melancholia and Depression by Darian Leader
Trauma
Trauma and Recovery by Judith Herman
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris, M.D.
Waking the Tiger: Healing Trauma by Peter Levine
Mindfulness Meditation and Buddhism
Full Catastrophe Living by Jon Kabot-Zinn
Voices of Insight by Sharon Salzberg
Zen Mind, Beginner’s Mind by Shunryu Suzuki
Luminous Mind: Meditation and Mind Fitness by Joel and Michelle Levey
The Fine Arts of Relaxation, Concentration, and Meditation by Joel and Michelle Levey
Living Beautifully With Uncertainty and Change by Pema Chödrön
Calming Your Angry Mind: How Mindfulness & Compassion Can Free You From Anger & Bring Peace to Your Life by Jeffrey Brantley
McMindfulness: How Mindfulness Became the New Capitalist Spirituality by Ronald Purser
The Brain and Neuropsychology
The Developing Mind by Daniel J. Siegel
The Emotional Brain by Daniel J. Siegel
A General Theory of Love by Lewis, Amini, and Lannon
Books for Exploration
How to Keep a Sketchbook Journal by Claudia Nice
Moving Into Meditation: A 12 Week Mindfulness Program for Yoga Practitioners by Anne Cushman
In Praise of Wasting Time by Alan Lightman
How We Heal by Alexandra Elle
Politics and Current Events Related to Psychotherapy
This City is Killing Me: Community Trauma and Toxic Stress in Urban America by Jonathan Foiles
*These books are provided for general information purposes only. The information contained in the books referenced on this page is not guaranteed for accuracy, nor are they recommended as a substitute for psychotherapy services.