If you have been struggling with something that feels unresolvable or have been wondering about how to move your life in a new direction, psychotherapy can offer a safe place for exploration and for learning ways to face life's inevitable challenges.
You may be considering therapy despite concerns and doubts that it could be helpful to you, or you may be thinking about returning to therapy because you found it useful in the past. Whatever your reason may be, the process can be an opportunity for growth, self-discovery, and healing. In a warm and supportive environment, we can look at ourselves in ways that may have previously seemed impossible.
Considering psychotherapy and finding the right therapist can feel daunting, especially if you are embarking on this exploration during a difficult time in your life. I invite you to explore my website for more information about psychotherapy, my approach to psychotherapy, and the ways psychotherapy may be helpful to you.
If you are interested in learning more, your questions and concerns are warmly invited. I can be reached at 415.218.2442 or at firstname.lastname@example.org.